Posts Tagged ‘arthritis’

Santa Barbara Chiropractor: ChiropracticTreatment Can Ease The Pain Of Spinal Osteoarthritis (Spondylosis)

May 30th, 2010

Santa Barbara Chiropractor

You have, no doubt, heard the old saying, When you consider the alternative, getting old isn’t so bad.” But, if the aging process is creating pain in your body, you are painfully aware that aging is no joke! As a Santa Barbara chiropractor, when it comes to musculoskeletal problems, I see too many age-related breakdowns that probably would not have taken place if the original cause had been eliminated earlier. Poor posture, improper gait, and repetitive overuse frequently produce needless stress in the back, neck, hip, knees, and even the feet that can result in painful challenges over time. But, as another saying goes, “Hindsight is 20-20.” If we only knew back then how our aging body would feel today!

Back pain is number one on the list as the most prevalent musculoskeletal problem to take place as we age. Age-related back pain is most commonly produced by a degenerative disorder known as Spondylosis (spine osteoarthritis).

Spinal osteoarthritis is caused by advanced erosion and weight-bearing pressure on the spine that, over time, does harm to the discs, joints, and surrounding ligaments. The area of the body and measure of the degenerative process of spondylosis varies from person to person. It might affect the cervical (neck), thoracic (mid-back), or lumbar (low back) areas of the spine. Spondylosisi symptoms very from person to person and depend on the severity of the degeneration, and can extend from minor pain and numbness to severe sensory loss and muscular atrophy.

Calcium is deposited in the tissues around the vertebrae due to repetitive stresses that abnormally affect the cartilage around the joints Adjacent nerves, blood vessels, and soft tissue can be constricted by these calcific deposits, also called bone spurs. This kind of compression is at the root of Spondylosis.

Regular chiropractic adjustments and overall chiropractic management has been shown to significantly slow the aging process of the spine whether or not you are suffering from spondylosis. It may be true that “you can’t un-ring a bell” or “turn back the hands of time,” but it’s never too late to give your spine the good treatment it deserves. Chiropractors are experts when it comes to treatment of the spine. See your Santa Barbara Chiropractor today, for the health of your spine.

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San Diego Chiropractor Asks: Did You Know That Just a Few Extra Pounds Can Put Your Joints on Overload?

February 28th, 2010

San Diego Chiropractor

As a San Diego Chiropractor, I counsel many individuals who come to my clinic who want to lose weight. I know how hard it can be, and I also know how important it is to lose those extra pounds. What’s the harm in being just a few pounds overweight? Over time, extra weight can add up to a surprising number of health problems from heart and pulmonary diseases and diabetes to back pain and joint degeneration. Even a few additional pounds put undue stress on organs, like the heart, and on joints in the low back, hips, and knees. Unfortunately,more than half (62%) of American adults are overweight or obese, according to recent studies. That is an extremely compelling number and a truly gigantic dilemma (no pun intended).

It is likely no surprise to you to learn that the human body has not evolved to carry around surplus weight in the form of body fat. Just 20 or 30 extra pounds can veritably overload and encumber the musculoskeletal system. Added weight in the belly, for example, makes it necessary for the body to compensate (counterbalance the weight) by tilting the pelvis forward. This angle creates compression in the joints of the low back. Joint compression restricts nerve activity and causes painful inflammation. A larger percentage of individuals who are overweightfeel substantical pain in their low back caused by  a compressed sciatic nerve or misalignments of the spinal column that constrict nerves as a result of weight-bearing stresses. If left untreated, misaligned vertebra in most cases develop into new arthritic changes in the spine over time, as well as continue to irritate the degenerative changes that have already taken place.

Here are the ways in which chiropractic treatment can help. First of all, to be clear, a moderate body weight is necessary in order for the musculoskeletal system to act and respond in the way it is designed to. That said, in addition, chiropractic adjustments relieve nerve impingements in the spine and assist in getting movement back into the joints of the musculoskeletal system, especially in the low back, hips, and knees. And, certainly exercise and physical activity are a lot easier, and healthier for the body, when the the joints have good mobility and the spine is aligned. The added benefit of exercise the, in addition to helping with weight reduction, it can actually inhibit degenerative changes as the body ages.

It is always beneficial to review your diet and exercise alternatives with a healthcare professional, like your chiropractor. In addition to assisting individuals suffering from back pain and joint inflammation, chiropractors offer proficient suggestions on the type of lifestyle changes that can help a person to stay healthier, more vital, and more active through the years. Arthritis and immobility due to aging don’t have to be inevitable. The structure of the human body is designed for an entire lifetime of pain-free movement.

So, if you’ve been thinking that a few extra pounds won’t hurt, think again! As your chiropractor in San Diego, and someone who cares deeply about your overall health, I’d like to help you to make healthier choices. Make an appointment today!

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